| DOMENICA | MONDAY | TUESDAY | THURSDAY | FRIDAY | |
|---|---|---|---|---|---|
| 06:00 |
– Ashtanga yoga – Mysore |
– Online Kinstretch |
– Ashtanga yoga Mysore |
||
| 07:00 | |||||
| 09:00 |
– Mysore or workshop contact me for info |
||||
| 10:00 | |||||
| 11:00 | |||||
| 19:00 |
– Ashtanga yoga Mysore |
| DOMENICA | MONDAY | TUESDAY | THURSDAY | FRIDAY | |
|---|---|---|---|---|---|
| 06:00 |
– Ashtanga yoga – Mysore |
– Online Kinstretch |
– Ashtanga yoga Mysore |
||
| 07:00 | |||||
| 09:00 |
– Mysore or workshop contact me for info |
||||
| 10:00 | |||||
| 11:00 | |||||
| 19:00 |
– Ashtanga yoga Mysore |
DOMENICA
-
–
Mysore or workshop contact me for info
MONDAY
-
–
Ashtanga yoga – Mysore
TUESDAY
-
–
Ashtanga yoga Mysore
THURSDAY
-
–
Online Kinstretch
FRIDAY
-
–
Ashtanga yoga Mysore
REGULATIONS:
- If it is the first time you come, please agree with the teacher by email or phone on the day and time you will come, so that we can better organize.
- Avoid eating immediately before practice.
- Wear comfortable clothes that allow you freedom of movement.
- Notify the teacher of any type of problem.
- It is not recommended for women to practice during the cycle.
- For further information, please send an email to infoapiyoga@gmail.com